Smales Farm Fitness
open 24 hours, 7 days

Smales Farm Fitness open 24 hours, 7 days

26 November 2011. Smales Farm Fitness – a new $39 a month gym solely for the use of Smales Farm tenants – has opened on the ground floor of Sovereign House at Smales Farm Technology Office Park in Taharoto Road.

The new gym is open 24 hours a day, 365 days of the year for the exclusive use of all Smales Farm tenants, including those in Albany’s ANZ Business Centre and Takapuna’s Fred Thomas Drive.

Smales Farm Fitness offers swipe card access 24 hours a day so tenants can train whenever they want. There are no contract obligations and no joining fee, just a simple $39 monthly payment. Personal training is also available on request from Samantha Rowe, who topped her class when completing a Certificate in Personal Training from the New Zealand Institute of Fitness and Health.

“The gym has some impressive new equipment, with all new treadmills and cross trainers installed this month,” Sam Rowe says.

“We also have the usual assisted-machine weights and free weights. It’s great value at $39 a month, when some gyms are charging up to $130. The main thing I notice is that everyone is so friendly here, perhaps because they are all ‘locals’.”

Personal training is available in 30min or 60min blocks, and Sam can train two friends together if requested. She plans to start offering ‘boot camps’ in the mornings and at lunchtimes, designed for people who want the fastest possible results.

“The most popular times for people to train are between 6.00am and 8.00am, lunchtimes and after 4.00pm, so I’m trying to maximise the choice of additional training services at those times,” she says.

“The number one thing people ask me about is weight loss, closely followed by toning and increasing fitness. I am also training athletes who are looking to support their chosen sport. The gym has 280 members so far and is growing strongly.”

Ex international softballer Dean Rice is also delivering personal training services at Smales Farm Fitness. Dean played third base for national softball team the New Zealand Black Sox, taking gold in two world titles and achieving silver twice. Dean runs the sports academy at St Paul’s College and is trainer for the North Shore Rugby Club senior football team, which won the North Harbour Championship this season.

Join up now

Download, complete and sign the Membership Agreement form and Terms & Conditions and email, fax or post it back to us.

F: +64 9 488 2303
Smales Farm Fitness Limited,
c/- Smales Farm Corporate Services,
Private Bag 93-504,
North Shore, Auckland, 0740

Or you can drop your form in to:
Smales Farm Management Office
Level 1 (Above Columbus Coffee)
Q4 on The Boulevard
Smales Farm Technology Office Park
Cnr Northcote & Taharoto Roads
Takapuna, North Shore

More information

For more information about Smales Farm Fitness, email

Personal trainer Samantha Rowe
Mobile 021 138 0952
Personal trainer Dean Rice
Mobile 021 672 966