Every Tues, Wed, Thurs and Fri

New Fitness Classes

It's March already and time to start getting back on track with those New Years Resolutions!

FuseFit are putting on some great new classes for Smales Farm Fitness members.

 

Abs class:
A 45 minute class focused on building a strong, functional core and defined abs. You’ll learn new exercises to help sculpt the body. This class is for all fitness levels and is a great way to fit a quick but challenging workout into your busy day.

Wednesdays 12:30PM – 1:15PM

 

Beginners Bootcamp
This bootcamp designed for beginners – for people who want to build up their training confidence and work their way into a solid routine. This workout incorporates body weight exercises focussing on form, combined with some light cardio and a stretching session to finish.

Fridays 12:30PM – 1:15PM

 

Execufit

Short sharp outdoor group training sessions for the busy corporate. Incorporates a mix of bodyweight and kettlebell exercises.

Tuesdays & Thursdays, 12:45PM – 1:30PM

 

To book your space, contact Joe on joe@fusefit.co.nz or 021 889 666

For more information on available classes and joining Smales Farm Fitness, click here.

  

News and Events

Free BBQ Kits

It’s BBQ season and we have 2 x BBQ kits that are available for all Smales Farm residents to use for free! These kits contain 6 burner BBQ, utensils, gas and tables and chairs. To book email community@smalesfarm.co.nz

50% off Smoothies

To help you get in shape faster this summer Columbus Coffee Smales Farm is offering all Smales Farm Fitness members 50% off their fantastic Lifestyle, Protein and Guilt Free range of smoothies. To take advantage just present your electronic tag when ordering.

Family Doctors @ Smales special offers

As a special offer to Smales Farm residents, Family Doctors @ Smales Farm are offering flu jabs for only $25 and hearing checks for only $5! Contact Sarah for more information – sarah.jones@fdas.co.nz

Thursday Evening Walk or Run

The Lakeside Striders are building a dedicated following for their Thursday evening walk and run club around Lake Pupuke in preparation for the upcoming Sovereign Tri Series. Join in every Thursday from 5pm at the main entrance to Sovereign.

Free Physiotherapy Assessment

The PhysioAction team located at ShoreCare are offering a free physiotherapy initial assessment to onsite employees. Email simon.keepa@physioaction.co.nz for more details.

Got an Idea?

Share your ideas for how to use Smales Farm, or for what you would like to see - email community@smalesfarm.co.nz