Tuesdays

Mindful Movement + Meditation

Get limber for Summer with our free weekly Mindful Movement + Meditation Sessions.

Enjoy free Mindful Movement + Meditation on the Terrace with Bikes and Bends, every Tuesday from 12:30pm – 1:15pm.

Focus on building body awareness, increasing core strength and improving mobility using functional body-weight movements. This low impact method fuses yoga, pilates and calisthenics to help you build strength and flexibility.

Breath work will keep you grounded throughout, and each session ends with a relaxing guided meditation to relieve stress.

Suitable for all fitness levels. No previous experience necessary and everyone is welcome.

To keep updated with session information, like our Facebook page.

Tuesdays 12:30–1:15 at the Terrace

  

News and Events

Free BBQ Kits

We have 2 x BBQ kits that are available for all Smales Farm residents to use for free! These kits contain 6 burner BBQ, utensils, gas and tables and chairs. To book email community@smalesfarm.co.nz.

Happy hour @ Columbus

Happy Friday Smales Farm! If you feel like something a little stronger than coffee then pay Jayson and his team @ColumbusCoffee a visit. They’re fully licenced and have a good selection of wine and beer, so you can enjoy a drink in the cafe and the Q4 Lounge! They’re also now open until 6pm on Friday’s starting from the 30th November.

Family Doctors @ Smales special offers

As a special offer to Smales Farm residents, Family Doctors @ Smales Farm are offering $20 off half hour travel consultations with our nurse Jason Leigh.  Call 09 488 3000 to book.

Free Physiotherapy Assessment

The PhysioAction team located at ShoreCare are offering a free ACC physiotherapy initial assessment to onsite employees. Email simon.keepa@physioaction.co.nz for more details.

Caffeine & Classics Car Meet

Caffeine and Classics is a monthly car meet aimed at classic and custom car enthusiasts. Taking place on the last Sunday of every month Auckland’s car community comes together on the North shore. Further details here.

Got an Idea?

Share your ideas for how to use Smales Farm, or for what you would like to see - email community@smalesfarm.co.nz